Flatbread with meat

Flatbread with meat

Lunch

Item Rating: 66/100

One cup of Flatbread with meat is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 18.9 grams of fat, and 71.0 grams of carbohydrates.

Flatbread With Meat is a delicious and satisfying dish that marries soft, warm flatbread with seasoned meat, often grilled or roasted for that perfect flavor. Originating from various cuisines around the world, from Middle Eastern to Mediterranean, this dish offers a unique blend of spices and ingredients. It’s packed with protein, making it a hearty option, while the flatbread provides a good source of carbohydrates. Topped with fresh veggies and a drizzle of yogurt or tahini, it’s both nutritious and indulgent. Enjoy Flatbread With Meat for a balanced meal that celebrates rich culinary traditions!

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552.1
calories
31.5
protein
71.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 4.7 mg 26%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

49.0%
21.7%
29.3%
Fat: 170 cal (29.3%)
Protein: 126 cal (21.7%)
Carbs: 284 cal (49.0%)