Flatbread with herbs and cheese

Flatbread with herbs and cheese

Appetizer

Item Rating: 61/100

One cup of Flatbread with herbs and cheese is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.

Flatbread With Herbs And Cheese is a deliciously aromatic dish that combines soft, warm flatbread topped with a blend of fresh herbs and creamy cheese. Originating from Mediterranean cuisine, this delightful treat captures the essence of rustic flavors and wholesome ingredients. The flatbread itself provides a delightful, chewy base, while the herbs add a burst of freshness that tantalizes the taste buds. Made with wholesome ingredients, it offers a balance of carbs and protein, though it's best enjoyed in moderation due to the cheese's richness. Perfect as an appetizer or snack, Flatbread With Herbs And Cheese is a savory indulgence that celebrates simplicity and flavor.

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595.2
calories
28.6
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1190.5 mg 51%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 214 cal (34.9%)
Protein: 114 cal (18.6%)
Carbs: 285 cal (46.5%)