Flatbread with herbs and cheese

Flatbread with herbs and cheese

Appetizer

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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601.0
calories
28.8
protein
72.1
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 48.1 mg 16%
Sodium 961.5 mg 41%
Total Carbohydrates 72.1 g 26%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 480.8 mg 36%
Iron 4.8 mg 26%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 216 cal (34.9%)
Protein: 115 cal (18.6%)
Carbs: 288 cal (46.5%)

About Flatbread with herbs and cheese

Flatbread with Herbs and Cheese is a savory delight inspired by Mediterranean and Middle Eastern cuisine. It typically features a thin, soft dough topped with a blend of fresh herbs such as rosemary, thyme, or parsley, and a layer of melted cheese like mozzarella or feta. Olive oil is often brushed onto the dough to enhance flavor and crispness. Rich in protein from the cheese, this dish also provides antioxidants and essential vitamins from the fresh herbs. Its moderate calorie count makes it a satisfying option for meals or snacks, though it can be high in sodium depending on the type and quantity of cheese used. Pairing it with a fresh salad can balance its nutritional profile. Versatile and aromatic, flatbread with herbs and cheese is a comforting choice with a blend of indulgence and nourishment.