One cup of Flatbread with egg is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Flatbread With Egg is a delicious and versatile dish that hails from various cuisines around the world. This delightful creation features a warm, soft flatbread topped with a perfectly cooked egg, often accompanied by colorful vegetables and aromatic herbs. It's a great source of protein and essential vitamins, making it a healthy choice for any meal. The combination of whole grains in the flatbread and the nutrient-rich egg provides a satisfying balance, while adding toppings like avocado or spinach enhances its nutritional profile. Enjoy it for breakfast, lunch, or dinner – Flatbread With Egg is a wholesome and flavorful option to fuel your day!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
