One cup of Flatbread with egg and herbs is around 238.1 grams and contains approximately 595.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Flatbread With Egg And Herbs is a delicious and nutritious dish that brings together the simplicity of flatbread, perfectly cooked eggs, and a vibrant mix of fresh herbs. Originating from Mediterranean cuisine, this meal is both satisfying and wholesome. The flatbread serves as a light base, while the eggs provide a rich source of protein, essential for a balanced diet. Fresh herbs like parsley, dill, or chives not only enhance the flavor but also add vitamins and antioxidants. Enjoy this flavorful dish as a hearty breakfast or a light lunch, embracing both taste and health in every bite!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
