1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flatbread with creamy dip
Flatbread with Creamy Dip is a delightful dish drawing inspiration from Mediterranean and Middle Eastern cuisine. The flatbread is typically prepared with simple ingredients like flour, water, yeast, and olive oil, creating a soft, slightly crisp base perfect for dipping. The creamy dip often features nutrient-rich components such as Greek yogurt, tahini, or hummus, blended with garlic, lemon juice, and fresh herbs like parsley or dill for a flavorful, wholesome side. Packed with healthy fats, protein, and fiber, the dish provides sustained energy while supporting digestion. However, some versions may include higher salt or calorie content depending on added oils and seasoning, so portion control is key. Ideal as an appetizer or snack, this pairing combines comforting textures with vibrant flavors for a balanced yet indulgent treat.
