Flatbread with chicken

Flatbread with chicken

Lunch

Item Rating: 71/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
29.4
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

45.7%
28.5%
25.8%
Fat: 106 cal (25.8%)
Protein: 117 cal (28.5%)
Carbs: 188 cal (45.7%)

About Flatbread with chicken

Flatbread with Chicken is a flavorful dish that blends tender pieces of grilled or roasted chicken with a thin, soft bread base. Often inspired by Mediterranean or Middle Eastern cuisine, it may be topped with ingredients like fresh vegetables, herbs, and a light drizzle of creamy sauce or olive oil. Variations can include cheese, spices, or spreads such as hummus. This dish balances protein from the chicken with nutrients from the vegetables and healthy fats from olive oil, making it a wholesome option. The flatbread typically serves as a lighter alternative to thicker bread, reducing overall calorie density. However, watch for high sodium levels or excess calories if the dish includes heavy sauces or cheeses. Customizable and perfect for lunch or dinner, Flatbread with Chicken is a versatile and satisfying meal option.