One cup of Flatbread with beetroot spread is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 19.0 grams of fat, and 95.2 grams of carbohydrates.
Flatbread with Beetroot Spread is a vibrant culinary delight that showcases the earthy sweetness of roasted beets, blended with creamy yogurt and a hint of garlic for a burst of flavor. Originating from Mediterranean cuisine, this dish combines soft, warm flatbread—perfect for dipping or topping—with a nutritious spread rich in antioxidants and essential vitamins. Beetroot is known for its heart-healthy properties and can boost your stamina, making this a wholesome choice. Enjoy this colorful treat as a snack, appetizer, or a healthy meal option that’s as satisfying as it is nourishing!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 9.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
