Flatbread with arugula and mushrooms
One cup of Flatbread with arugula and mushrooms is around 237 grams and contains approximately 473 calories, 16 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.
Flatbread with Arugula and Mushrooms is a delightful fusion of flavors and textures. This dish features a crispy, oven-baked flatbread topped with vibrant arugula, known for its peppery taste and rich in vitamins A, C, and K. Sautéed mushrooms add earthy depth and are packed with antioxidants and fiber. Originating from Mediterranean cuisine, this dish beautifully balances health and indulgence, making it a light yet satisfying option. Each bite is not only delicious but also nourishing, perfect for a quick lunch or a savory appetizer. Enjoy this tasty masterpiece that celebrates fresh ingredients and simple elegance!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 4.7319g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories