1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flatbread sandwich
Flatbread Sandwiches are a versatile and delicious meal option inspired by various global cuisines, including Mediterranean and Middle Eastern traditions. Typically crafted using soft, thin flatbread, commonly pita or naan, this sandwich serves as a base for a variety of fillings. Popular choices include seasoned grilled meats like chicken or lamb, fresh vegetables such as lettuce, tomatoes, and cucumbers, and flavorful spreads or sauces like hummus, tzatziki, or garlic mayo. Healthy aspects include the presence of lean proteins, fiber-rich veggies, and heart-healthy olive oil in many recipes. However, some versions may include high-calorie sauces or processed meats, so portion control and ingredient choices are important for balanced nutrition. Its portability and customization make flatbread sandwiches a favorite for healthy eaters and food enthusiasts alike.
