Flatbread sandwich

Flatbread sandwich

Lunch

Item Rating: 64/100

One cup of Flatbread sandwich is around 238.1 grams and contains approximately 555.5 calories, 23.8 grams of protein, 19.0 grams of fat, and 71.0 grams of carbohydrates.

Flatbread Sandwich is a delightful fusion of flavors and textures, featuring soft, warm flatbread enveloping a medley of fresh ingredients. Originating from Mediterranean cuisine, this versatile sandwich can be filled with grilled vegetables, savory meats, and creamy spreads, offering a taste sensation with every bite. Packed with wholesome ingredients like lean proteins and vibrant vegetables, it’s a healthier alternative to traditional sandwiches. Perfect for a quick lunch or a satisfying snack, the Flatbread Sandwich is both nutritious and delicious, making it a go-to choice for flavor lovers everywhere!

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555.5
calories
23.8
protein
71.0
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
555.5
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1269.8 mg 55%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.8 g 17%
Sugars 6.3 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.6%
17.3%
31.1%
Fat: 171 cal (31.1%)
Protein: 95 cal (17.3%)
Carbs: 284 cal (51.6%)