One cup of Flatbread crackers is around 238.4 grams and contains approximately 301.4 calories, 9.0 grams of protein, 1.4 grams of fat, and 65.5 grams of carbohydrates.
Flatbread Crackers are a delicious and versatile snack crafted from simple, wholesome ingredients like whole grains, olive oil, and a hint of sea salt. Originating from Middle Eastern cuisine, these thin, crispy delights bring a rich tradition of flavor and texture to your table. Packed with fiber and often made without preservatives, they offer a healthier alternative to traditional crackers. Perfect for dipping, spreading, or enjoying on their own, Flatbread Crackers are a guilt-free treat that satisfies your cravings while keeping your nutrition in check. Enjoy the crunch!
Log this food in SnapCalorie
Nutrition Information
Calories |
301.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 325.8 mg | 14% | |
| Total Carbohydrates | 65.5 g | 23% | |
| Dietary Fiber | 13.2 g | 47% | |
| Sugars | 0.8 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.7 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 253.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
