One cup of Flatbread and cheese is around 240.4 grams and contains approximately 601 calories, 28.8 grams of protein, 24.0 grams of fat, and 72.1 grams of carbohydrates.
Flatbread And Cheese is a deliciously simple dish that combines the soft, warm texture of flatbread with rich, creamy cheese. Originating from various cuisines around the world, it spans from Italian focaccia to Middle Eastern manakish. This versatile treat can be topped with fresh herbs, vegetables, or even meats, making it a delightful snack or meal. While flatbread can be a wholesome alternative to traditional bread due to its lighter ingredients, it's important to enjoy cheese in moderation, as it can be high in fat. Indulge in this flavorful fusion that’s perfect for any occasion!
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Nutrition Information
Calories |
601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 1202 mg | 52% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 481 mg | 37% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
