Nutrition Facts for Flat white with oat
Image of Flat white with oat

Flat white with oat

Item Rating: 71/100

One cup of Flat white with oat is around 240 grams and contains approximately 120 calories, 2 grams of protein, 5 grams of fat, and 15 grams of carbohydrates.

Flat White With Oat is a creamy, rich coffee drink that combines espresso with velvety steamed oat milk. Originating from Australia and New Zealand, this delightful beverage offers a perfect balance of bold coffee flavor and smooth, slightly sweet oat richness. Packed with dietary fiber and dairy-free, it's a great choice for those looking for a plant-based option. Enjoy it as a nourishing pick-me-up, perfect for any time of day, and savor the guilt-free indulgence that comes with every sip.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 120
Total Fat 4.9999g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 100.0001mg 0%
Total Carbohydrate 15g 0%
Dietary Fiber 1.0001g 0%
Total Sugars 7.0001g
Protein 1.9999g 0%
Vitamin D 0IU 0%
Calcium 300mg 0%
Iron 1.0001mg 0%
Potassium 199.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 7.1%
Carbs: 53.1%