One cup of Flat white with oat is around 240 grams and contains approximately 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
Flat White With Oat is a creamy, rich coffee drink that combines espresso with velvety steamed oat milk. Originating from Australia and New Zealand, this delightful beverage offers a perfect balance of bold coffee flavor and smooth, slightly sweet oat richness. Packed with dietary fiber and dairy-free, it's a great choice for those looking for a plant-based option. Enjoy it as a nourishing pick-me-up, perfect for any time of day, and savor the guilt-free indulgence that comes with every sip.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
