One cup of Flat white with oat milk is around 236.5 grams and contains approximately 89.0 calories, 2.3 grams of protein, 3.4 grams of fat, and 12.4 grams of carbohydrates.
Flat White With Oat Milk is a creamy, velvety coffee beverage that combines rich espresso with perfectly steamed oat milk. Originating from Australia and New Zealand, this popular drink delivers a smooth texture and a subtle, nutty flavor. The oat milk adds a dairy-free twist, making it a favorite for those seeking plant-based options. Packed with fiber and often lower in calories than traditional whole milk, it also supports heart health. Enjoying a Flat White With Oat Milk offers a delightful way to indulge in your coffee routine while embracing a healthier lifestyle.
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Nutrition Information
Calories |
89.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12.4 g | 4% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 7.9 g | ||
| protein | 2.3 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
