One cup of Flat white small size is around 240 grams and contains approximately 120 calories, 6 grams of protein, 6 grams of fat, and 10.0 grams of carbohydrates.
Flat White Small Size is a perfect blend of velvety microfoam and rich espresso, crafted to deliver a smooth and creamy coffee experience in a compact format. Originating from Australia and New Zealand, this delightful drink features a double shot of espresso, topped with steamed milk for a balanced flavor. With its smaller size, it's an excellent choice for those looking to indulge without overdoing it. While it's creamy and satisfying, the Flat White is also lower in calories compared to larger, sugary coffees, making it a healthier option for coffee lovers seeking a refined taste. Enjoy this stylish pick-me-up anytime, anywhere!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 4000.0 mcg | 20000% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
