One cup of Flat white skim milk is around 240 grams and contains approximately 80.0 calories, 8.0 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.
Flat White Skim Milk is a creamy, rich blend that starts with high-quality espresso and is delicately combined with velvety skim milk. Originating from Australia and New Zealand, this delightful beverage offers a smooth, balanced taste without the creaminess of full-fat milk. With fewer calories and less fat, Flat White Skim Milk is a guilt-free choice that still provides essential nutrients like calcium and protein. Perfect for coffee lovers seeking a lighter option, it’s a delicious way to enjoy your favorite caffeine fix while staying health-conscious. Indulge in the joy of coffee with Flat White Skim Milk!
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
