Flat white

Item Rating: 69/100

One cup of Flat white is around 250 grams and contains approximately 118 calories, 6.9 grams of protein, 6.9 grams of fat, and 11 grams of carbohydrates.

Flat White is a rich and velvety coffee drink originating from Australia and New Zealand. It combines a shot of intense espresso with creamy, microfoam milk, creating a luscious texture that’s both smooth and satisfying. This delightful beverage offers a perfect balance of bold coffee flavor and sweet, silky milk. Known for being lower in caffeine than other coffee drinks, a Flat White is typically served in a smaller cup, making it a concentrated choice for coffee lovers. With its emphasis on quality coffee and fresh milk, it's a delicious way to indulge while enjoying a moment of café culture.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	117.647

Total Fat 6.8628g	0%
Saturated Fat 4.4117g	0%
Polyunsaturated Fat g
Cholesterol 19.6078mg	0%
Sodium 98.0393mg	0%
Total Carbohydrate 10.7843g	0%
Dietary Fiber 0g	0%
Total Sugars 10.7843g
Protein 6.8628g	0%

Vitamin D 98.0393IU	0%
Calcium 245.098mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 20.7%

Carbs: 32.6%