One cup of Flat white low fat is around 240 grams and contains approximately 100.0 calories, 8.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
Flat White Low Fat is a deliciously creamy coffee experience that combines rich espresso with velvety low-fat milk. Originating from the vibrant café culture of Australia and New Zealand, this drink offers a perfect balance of bold flavor and lightness. With fewer calories and less fat than traditional versions, it’s an ideal choice for those seeking a guilt-free indulgence. Enjoy the smoothness without sacrificing taste, making Flat White Low Fat your go-to brew for a healthy pick-me-up any time of day.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 4000.0 mcg | 20000% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
