One cup of Flat white latte is around 250 grams and contains approximately 118 calories, 6.9 grams of protein, 6.9 grams of fat, and 11 grams of carbohydrates.
Flat White Latte is a velvety combination of rich espresso and finely textured microfoam, originating from Australia and New Zealand. This creamy beverage features a perfect balance of strong coffee flavor and smooth milk, making it an irresistible choice for coffee lovers. Its smaller size offers the boldness of espresso with a light, airy texture. The Flat White Latte is also a delightful source of antioxidants from coffee and, when made with low-fat milk, can be a lower-calorie indulgence. Savor the sophisticated taste of this classic favorite, whether enjoyed at a café or brewed at home.
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Nutrition Information
Calories |
118 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
