1 serving (240 grams) contains 120 calories, 6.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 90 mg | 3% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flat white latte
Originating from the coffee cultures of Australia and New Zealand, the Flat White Latte is a velvety, medium-strength coffee drink. It features a double shot of espresso blended seamlessly with steamed, microfoamed milk, creating a creamy texture without the heavy froth of a cappuccino. This balance highlights the rich, distinct flavor of the espresso while delivering a smooth finish. Typically made with whole milk, it provides a source of calcium and protein, but it does contain saturated fat and can be calorie-dense depending on the serving size. Health-conscious drinkers can customize it with lower-fat milk or plant-based alternatives. The Flat White Latte is a satisfying choice for coffee enthusiasts seeking a harmonious mix of bold espresso and creamy texture.
