Nutrition Facts for Flat white latte
Image of Flat white latte

Flat white latte

Item Rating: 69/100

One cup of Flat white latte is around 250 grams and contains approximately 118 calories, 6.9 grams of protein, 6.9 grams of fat, and 11 grams of carbohydrates.

Flat White Latte is a velvety combination of rich espresso and finely textured microfoam, originating from Australia and New Zealand. This creamy beverage features a perfect balance of strong coffee flavor and smooth milk, making it an irresistible choice for coffee lovers. Its smaller size offers the boldness of espresso with a light, airy texture. The Flat White Latte is also a delightful source of antioxidants from coffee and, when made with low-fat milk, can be a lower-calorie indulgence. Savor the sophisticated taste of this classic favorite, whether enjoyed at a café or brewed at home.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 117.647
Total Fat 6.8628g 0%
Saturated Fat 4.4117g 0%
Polyunsaturated Fat g
Cholesterol 19.6078mg 0%
Sodium 98.0393mg 0%
Total Carbohydrate 10.7843g 0%
Dietary Fiber 0g 0%
Total Sugars 9.804g
Protein 6.8628g 0%
Vitamin D 98.0393IU 0%
Calcium 245.098mg 0%
Iron 0mg 0%
Potassium 372.549mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 20.7%
Carbs: 32.6%