One cup of Flat white coffee is around 240 grams and contains approximately 113.0 calories, 6.6 grams of protein, 6.6 grams of fat, and 10.0 grams of carbohydrates.
Flat White Coffee is a rich and creamy espresso-based drink, originating from Australia and New Zealand. It features a velvety microfoam milk, poured over one or two shots of bold, flavorful espresso. This delightful combination offers a perfect balance of strong coffee taste and smooth texture. While it’s a treat for coffee lovers, with its higher milk content, it provides a bit of extra calcium and protein. Enjoying a Flat White can elevate your coffee experience while keeping it indulgently satisfying. Sip into this delicious fusion of strength and creaminess—your new favorite morning ritual awaits!
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Nutrition Information
Calories |
113.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 94.0 mg | 4% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.0 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.0 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
