Flat white almond milk

Flat white almond milk

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 50 calories, 1.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.

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50.0
calories
1.0
protein
6
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
50.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 5.0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.7 mg 3%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

47.5%
7.9%
44.6%
Fat: 22 cal (44.6%)
Protein: 4 cal (7.9%)
Carbs: 24 cal (47.5%)

About Flat white almond milk

Flat White Almond Milk is a creamy coffee beverage originating from Australia and New Zealand, celebrated for its smooth texture and rich espresso flavor. This variation swaps traditional dairy milk for almond milk, making it a plant-based alternative that’s lactose-free and vegan-friendly. Prepared with a double shot of espresso and steamed almond milk, it offers a nutty undertone that complements the bold coffee taste. Almond milk is lower in calories and saturated fat compared to regular milk, and it provides vitamin E, an antioxidant that supports skin health. However, some almond milk options may contain added sugars, so it’s wise to check the nutrition label for variations. This drink is perfect for those seeking a dairy-free coffee experience with fewer calories, though the nutritional profile may depend on the almond milk brand used.