Flat wheat bread
One cup of Flat wheat bread is around 237 grams and contains approximately 653 calories, 23 grams of protein, 7.6 grams of fat, and 123 grams of carbohydrates.
Flat Wheat Bread is a delicious, versatile staple originating from various cuisines around the world, including Middle Eastern, Indian, and Mediterranean. Made from simple ingredients like whole wheat flour, water, and a touch of salt, it’s naturally rich in fiber and essential nutrients. This flatbread is perfect for wraps, sandwiches, or as a side, making it a healthier alternative to traditional bread. With its soft texture and hearty flavor, Flat Wheat Bread is not only nutritious but also complements a wide array of dishes, bringing a wholesome touch to your meal. Enjoy it fresh or toasted for added crunch and flavor!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 652.5424 |
| Total Fat 7.6272g | 0% |
| Saturated Fat 1.6949g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1262.712mg | 0% |
| Total Carbohydrate 122.8813g | 0% |
| Dietary Fiber 16.1017g | 0% |
| Total Sugars 11.8644g | |
| Protein 22.8815g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 254.2374mg | 0% |
| Iron 7.6272mg | 0% |
| Potassium 584.7458mg | 0% |
Source of Calories