Flat roti
One cup of Flat roti is around 237 grams and contains approximately 569 calories, 14 grams of protein, 7.1 grams of fat, and 118 grams of carbohydrates.
Flat Roti is a traditional Indian unleavened bread made from whole wheat flour, water, and a dash of salt. This versatile staple hails from the heart of Indian cuisine, where it serves as the perfect accompaniment to a variety of dishes. Naturally low in fat and high in fiber, Flat Roti is a healthy choice that provides essential nutrients while being easily digestible. Whether paired with curries, vegetables, or enjoyed on its own, Flat Roti offers a wholesome way to savor Indian flavors while nourishing your body. Embrace this delicious, guilt-free delight today!
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Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 568.7204 |
| Total Fat 7.109g | 0% |
| Saturated Fat 1.4218g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 710.9005mg | 0% |
| Total Carbohydrate 118.4834g | 0% |
| Dietary Fiber 9.4787g | 0% |
| Total Sugars 2.3697g | |
| Protein 14.218g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3934mg | 0% |
| Iron 7.109mg | 0% |
| Potassium 236.9668mg | 0% |
Source of Calories