Flat peaches

Item Rating: 81/100

One cup of Flat peaches is around 238 grams and contains approximately 93 calories, 2.2 grams of protein, 0.6 grams of fat, and 23 grams of carbohydrates.

Flat Peaches are a delightful twist on traditional fruit, featuring a unique, donut-like shape and a smooth, velvety skin. Hailing from the world of stone fruits, these juicy gems are rich in antioxidants and vitamins A and C, making them a nutritious addition to your diet. With their sweet, aromatic flavor, they're perfect for snacking, baking, or adding to salads. Low in calories and high in fiber, Flat Peaches provide a refreshing burst of summer that promotes digestive health and supports hydration. Treat yourself to this delicious and healthy fruit today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	92.8571

Total Fat 0.5952g	0%
Saturated Fat 0.0476g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 22.7143g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 19.9762g
Protein 2.1667g	0%

Vitamin D 0IU	0%
Calcium 14.2857mg	0%
Iron 0.5952mg	0%
Potassium 452.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 8.3%

Carbs: 86.6%