Flat peach
Item Rating: 81/100
One cup of Flat peach is around 130 grams and contains approximately 50 calories, 1 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.
Flat Peach is a delightful fruit known for its sweet, juicy flavor and intriguing shape. Hailing from the peach family, these uniquely shaped, clingstone fruits are a staple in summer orchards. Packed with vitamins A and C, they offer a healthy boost to your diet, supporting skin health and immunity. Flat Peaches are low in calories and high in fiber, making them a guilt-free snack option. Enjoy them fresh, grilled, or in salads, and experience the sun-kissed essence of summer in every bite!
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Nutrition Facts
| Serving size | (130g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 50 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 12g | 0% |
| Dietary Fiber 2.0001g | 0% |
| Total Sugars 11g | |
| Protein 1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 9mg | 0% |
| Iron 0.25mg | 0% |
| Potassium 189.9999mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.0%
Protein: 7.1%
Carbs: 85.0%