Flat noodle

Item Rating: 79/100

One cup of Flat noodle is around 250 grams and contains approximately 550 calories, 18 grams of protein, 3.8 grams of fat, and 108 grams of carbohydrates.

Flat Noodle is a delightful staple in various cuisines, originating from Asia, particularly renowned in dishes from Thailand and China. Made from rice or wheat, these versatile noodles are celebrated for their broad, flat shape, which allows them to soak up flavors beautifully. Packed with carbohydrates for energy, Flat Noodle provides a quick and satisfying meal option. While they can be enjoyed in rich, savory sauces, opting for lighter broth-based dishes or pairing them with fresh vegetables boosts their nutritional value. Embrace Flat Noodle for a delicious balance of taste and texture!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	550

Total Fat 3.75g	0%
Saturated Fat 0.75g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 25mg	0%
Total Carbohydrate 107.5g	0%
Dietary Fiber 5g	0%
Total Sugars 2.5g
Protein 17.5g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 3.75mg	0%
Potassium 125mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.3%

Protein: 13.1%

Carbs: 80.6%