One cup of Flat noiodles is around 250 grams and contains approximately 325 calories, 10 grams of protein, 3.8 grams of fat, and 62.5 grams of carbohydrates.
Flat Noiodles are a delightful twist on traditional noodles, featuring a flat, wide shape that’s perfect for soaking up flavors. Made from wholesome ingredients like rice flour or wheat, these noodles hail from the heart of Asian cuisine, elevating dishes with their unique texture. Rich in carbohydrates yet low in fat, Flat Noiodles provide a satisfying base for stir-fries or soups, and they can easily accommodate a variety of vegetables and proteins. Whether you’re enjoying them in a savory broth or tossed with fresh herbs, Flat Noiodles are a versatile and tasty choice for a nourishing meal.
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Nutrition Information
Calories |
325 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 3 mg | 16% | |
| Potassium | 110 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
