Nutrition Facts for Flat bread wholewheat
Image of Flat bread wholewheat

Flat bread wholewheat

Item Rating: 75/100

One cup of Flat bread wholewheat is around 237 grams and contains approximately 664 calories, 24 grams of protein, 9.5 grams of fat, and 133 grams of carbohydrates.

Flat Bread Wholewheat is a nutritious and versatile staple made from finely milled whole wheat flour. Originating from various cuisines around the world, it has been a favorite in Middle Eastern, Mediterranean, and Indian dishes for centuries. Packed with fiber and essential nutrients, this flatbread offers a heart-healthy alternative to traditional refined breads. Its dense texture and nutty flavor make it perfect for wraps, sandwiches, or simply enjoyed with dips. Easy to digest, Flat Bread Wholewheat not only supports a healthy lifestyle but also adds a wholesome touch to your meals.

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 663.5071
Total Fat 9.4787g 0%
Saturated Fat 1.4218g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 947.8673mg 0%
Total Carbohydrate 132.7014g 0%
Dietary Fiber 18.9573g 0%
Total Sugars 4.7393g
Protein 23.6967g 0%
Vitamin D 0IU 0%
Calcium 94.7867mg 0%
Iron 7.109mg 0%
Potassium 331.7536mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 13.3%
Carbs: 74.7%