One cup of Flapjacks with syrup is around 238.1 grams and contains approximately 714.3 calories, 11.9 grams of protein, 23.8 grams of fat, and 119 grams of carbohydrates.
Flapjacks with syrup are a delicious breakfast staple that combines fluffy pancakes made from a simple batter of flour, eggs, and milk, cooked to golden perfection. Topped with a warm drizzle of sweet maple syrup, each bite offers a delightful balance of textures and flavors. Originating from classic American cuisine, these flapjacks are often enjoyed with fresh fruits or a sprinkle of nuts for added nutrition. While they indulge your sweet tooth, remember that their rich syrup can add extra sugar, so moderation is key. Savor the comfort of Flapjacks with Syrup, a treat that warms the heart and brightens your morning!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 119 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
