Nutrition Facts for Flapjacks with syrup
Image of Flapjacks with syrup

Flapjacks with syrup

Item Rating: 57/100

One cup of Flapjacks with syrup is around 238 grams and contains approximately 714 calories, 12 grams of protein, 24 grams of fat, and 119 grams of carbohydrates.

Flapjacks with syrup are a delicious breakfast staple that combines fluffy pancakes made from a simple batter of flour, eggs, and milk, cooked to golden perfection. Topped with a warm drizzle of sweet maple syrup, each bite offers a delightful balance of textures and flavors. Originating from classic American cuisine, these flapjacks are often enjoyed with fresh fruits or a sprinkle of nuts for added nutrition. While they indulge your sweet tooth, remember that their rich syrup can add extra sugar, so moderation is key. Savor the comfort of Flapjacks with Syrup, a treat that warms the heart and brightens your morning!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 47.619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%