Flapjacks
Item Rating: 44/100
One cup of Flapjacks is around 238 grams and contains approximately 1071 calories, 14 grams of protein, 48 grams of fat, and 143 grams of carbohydrates.
Flapjacks are delicious baked treats made from oats, butter, sugar, and syrup, hailing from the traditional British cuisine. These chewy, sweet bars are perfect for a quick snack or breakfast on the go. Packed with fiber from oats, they provide sustained energy, making them a healthier alternative to sugary snacks. However, watch out for the sugar content, as they can be calorie-dense. Enjoy flapjacks as a delightful treat that combines taste and texture, perfect for any time of day!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1071.4286 |
| Total Fat 47.619g | 0% |
| Saturated Fat 23.8095g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 142.8571g | 0% |
| Dietary Fiber 11.9048g | 0% |
| Total Sugars 71.4286g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.5%
Protein: 5.4%
Carbs: 54.1%