Flapjack with chocolate bits

Flapjack with chocolate bits

Dessert

Item Rating: 49/100

1 serving (80 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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1029.4
calories
14.7
protein
132.4
carbohydrates
44.1
fat

Nutrition Information

1 cup (235.3g)
Calories
1029.4
% Daily Value*
Total Fat 44.1 g 56%
Saturated Fat 20.6 g 103%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 441.2 mg 19%
Total Carbohydrates 132.4 g 48%
Dietary Fiber 8.8 g 31%
Sugars 58.8 g
protein 14.7 g 29%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 4.4 mg 24%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.8%
6.0%
40.3%
Fat: 396 cal (40.3%)
Protein: 58 cal (6.0%)
Carbs: 529 cal (53.8%)

About Flapjack with chocolate bits

Flapjack With Chocolate Bits is a sweet, chewy treat rooted in British cuisine, often enjoyed as a quick snack or dessert. This indulgent flapjack combines the hearty goodness of rolled oats with decadent chocolate pieces, creating a delightful balance between wholesome texture and rich, sweet flavors. Made with ingredients such as oats, butter, brown sugar, and syrup, it provides a source of fiber and sustained energy, making it a popular choice for a satisfying pick-me-up. The inclusion of chocolate adds a touch of sweetness but increases the sugar and fat content, so moderation is key. While it lacks refined flour, the addition of syrup and sugar means it’s best enjoyed as an occasional treat rather than a staple for health-conscious diets. Perfect for a midday snack or as part of an indulgent tea time, Flapjack With Chocolate Bits offers an irresistible combination of comfort and sweetness.