One cup of Flapjack is around 236.7 grams and contains approximately 1024.7 calories, 42.4 grams of protein, 38.9 grams of fat, and 137.8 grams of carbohydrates.
Flapjack is a delicious, chewy baked treat made from rolled oats, golden syrup, brown sugar, and butter. Originating from the UK, this wholesome snack is perfect for breakfast or as an energy boost throughout the day. Packed with fiber from the oats, it offers a satisfying texture and a sweet flavor that can be enjoyed on the go. While flapjacks are a flavorful source of energy, they can be high in sugars and fats, so enjoying them in moderation is key. Indulge in this delightful mix of ingredients that combines convenience with a touch of nostalgia!
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Nutrition Information
Calories |
1024.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 137.8 g | 50% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
