Flap jack cube

Flap jack cube

Dessert

Item Rating: 70/100

One cup of Flap jack cube is around 238.1 grams and contains approximately 1071.4 calories, 11.9 grams of protein, 47.6 grams of fat, and 142.9 grams of carbohydrates.

Flap Jack Cube is a delicious, energy-packed snack blending traditional British flapjack flavors with a modern twist. Made with wholesome oats, crunchy nuts, and a hint of honey, each cube is brimming with fiber and essential nutrients. This tasty treat is perfect for on-the-go, offering a satisfying crunch without the guilt. While it does contain natural sugars, it also provides lasting energy to fuel your day. Enjoy Flap Jack Cube as a nutritious breakfast alternative or a midday boost, giving you the delicious taste you crave with wholesome ingredients you can feel good about!

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1071.4
calories
11.9
protein
142.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.6%
4.5%
40.9%
Fat: 428 cal (40.9%)
Protein: 47 cal (4.5%)
Carbs: 571 cal (54.6%)