Nutrition Facts for Flap jack cube
Image of Flap jack cube

Flap jack cube

Item Rating: 45/100

One cup of Flap jack cube is around 238 grams and contains approximately 1071 calories, 12 grams of protein, 48 grams of fat, and 143 grams of carbohydrates.

Flap Jack Cube is a delicious, energy-packed snack blending traditional British flapjack flavors with a modern twist. Made with wholesome oats, crunchy nuts, and a hint of honey, each cube is brimming with fiber and essential nutrients. This tasty treat is perfect for on-the-go, offering a satisfying crunch without the guilt. While it does contain natural sugars, it also provides lasting energy to fuel your day. Enjoy Flap Jack Cube as a nutritious breakfast alternative or a midday boost, giving you the delicious taste you crave with wholesome ingredients you can feel good about!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 1071.4286
Total Fat 47.619g 0%
Saturated Fat 23.8095g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 71.4286g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 4.5%
Carbs: 54.5%