Flap jack bites
Item Rating: 45/100
One cup of Flap jack bites is around 240 grams and contains approximately 1200 calories, 16 grams of protein, 56 grams of fat, and 160 grams of carbohydrates.
Flap Jack Bites are delicious, wholesome snacks inspired by traditional British flapjacks. Made with hearty oats, natural sweeteners like honey or maple syrup, and a blend of nuts and dried fruits, they're a perfect energy boost for any time of day. Packed with fiber and protein, Flap Jack Bites are not only satisfying but also a healthier alternative to sugary treats. Indulge in these bite-sized delights, guilt-free, and fuel your adventures with every delicious bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1200 |
| Total Fat 55.9999g | 0% |
| Saturated Fat 24g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 400.0001mg | 0% |
| Total Carbohydrate 160.0001g | 0% |
| Dietary Fiber 16.0001g | 0% |
| Total Sugars 79.9999g | |
| Protein 16.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 4.0001mg | 0% |
| Potassium 400.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%