Nutrition Facts for Flank steak grilled
Image of Flank steak grilled

Flank steak grilled

Item Rating: 68/100

One cup of Flank steak grilled is around 236 grams and contains approximately 533 calories, 67 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.

Flank Steak Grilled is a delectable cut of beef, celebrated for its rich flavor and tenderness when cooked to perfection. Originating from Latin American cuisine, it’s often marinated in a zesty blend of lime juice, garlic, and spices, enhancing its savory profile. This lean meat is not only a great source of protein, but it also packs essential vitamins and minerals. Grilling adds a smoky depth while keeping the steak juicy, making it a fantastic option for health-conscious food lovers. Enjoy it sliced over salads or in tacos for a satisfying meal that's both nutritious and bursting with flavor!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 533.3334
Total Fat 24.9999g 0%
Saturated Fat 9.7221g 0%
Polyunsaturated Fat g
Cholesterol 208.3333mg 0%
Sodium 158.3333mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 66.6667g 0%
Vitamin D 0IU 0%
Calcium 16.6666mg 0%
Iron 4.9999mg 0%
Potassium 916.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 54.2%
Carbs: 0.0%