1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flanigans
Flanigan’s is a hearty dish often associated with American comfort food, celebrated for its rich flavors and generous portions. Typically, it includes slow-cooked proteins such as barbecue ribs or chicken, paired with classic sides like coleslaw, french fries, or baked beans. The dish often incorporates bold seasoning and savory sauces, contributing to its robust taste. While satisfying, Flanigan’s meals can be calorie-dense due to their inclusion of fried items, creamy dressings, and sugar-rich barbecue sauces. On the healthier side, options like grilled protein and vegetable-based sides can offer a more balanced nutritional profile, providing essential vitamins, minerals, and lean protein. For those mindful of dietary concerns, smaller portions and reduced sauce use may help moderate sodium, fat, and calorie intake. Flanigan’s reflects the indulgent nature of many American classics, making it a favorite for casual dining and comfort food cravings.
