One cup of Flanigans is around 236.6 grams and contains approximately 591.5 calories, 11.8 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.
Flanigans is a vibrant dining experience that celebrates the spirit of Florida's coastal cuisine. Specializing in fresh seafood, succulent steaks, and flavorful pizzas, Flanigans captures the essence of laid-back beach life. Each dish features locally sourced ingredients, ensuring freshness and quality. Many options, like grilled fish and fresh salads, are healthy and packed with nutrients, perfect for the health-conscious diner. With a welcoming atmosphere and a focus on family-friendly meals, Flanigans is the ideal spot to enjoy delicious food while soaking in that sunny Florida vibe. Come experience a taste of the coast at Flanigans!
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 1183 mg | 51% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 11.8 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 4732 mcg | 23660% | |
Calcium | 236.6 mg | 18% | |
Iron | 4.7 mg | 26% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.