Nutrition Facts for Flan parisian
Image of Flan parisian

Flan parisian

Item Rating: 56/100

One cup of Flan parisian is around 238 grams and contains approximately 476 calories, 12 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Flan Parisian is a luscious dessert that hails from the heart of French cuisine. This creamy custard is made with simple ingredients like eggs, sugar, milk, and vanilla, baked to perfection for a silky texture. Topped with a decadent caramel sauce, it’s a delightful treat that melts in your mouth. While it does contain sugar and fats, it can be enjoyed in moderation as a luxurious indulgence. Perfect for any occasion, Flan Parisian is both a classic and a sophisticated addition to your dessert menu.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 19.0476g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 0g 0%
Total Sugars 47.619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 9.4%
Carbs: 56.6%