One cup of Flan parisian is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 19.0 grams of fat, and 71.4 grams of carbohydrates.
Flan Parisian is a luscious dessert that hails from the heart of French cuisine. This creamy custard is made with simple ingredients like eggs, sugar, milk, and vanilla, baked to perfection for a silky texture. Topped with a decadent caramel sauce, it’s a delightful treat that melts in your mouth. While it does contain sugar and fats, it can be enjoyed in moderation as a luxurious indulgence. Perfect for any occasion, Flan Parisian is both a classic and a sophisticated addition to your dessert menu.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119 mg | 39% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 47.6 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.