Flan parisian

Flan parisian

Dessert

Item Rating: 56/100

One cup of Flan parisian is around 238.1 grams and contains approximately 476.2 calories, 11.9 grams of protein, 19.0 grams of fat, and 71.4 grams of carbohydrates.

Flan Parisian is a luscious dessert that hails from the heart of French cuisine. This creamy custard is made with simple ingredients like eggs, sugar, milk, and vanilla, baked to perfection for a silky texture. Topped with a decadent caramel sauce, it’s a delightful treat that melts in your mouth. While it does contain sugar and fats, it can be enjoyed in moderation as a luxurious indulgence. Perfect for any occasion, Flan Parisian is both a classic and a sophisticated addition to your dessert menu.

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476.2
calories
11.9
protein
71.4
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 119 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.6%
9.4%
33.9%
Fat: 171 cal (33.9%)
Protein: 47 cal (9.4%)
Carbs: 285 cal (56.6%)