One cup of Flan napolitano is around 236.6 grams and contains approximately 347.0 calories, 11 grams of protein, 12.6 grams of fat, and 50.5 grams of carbohydrates.
Flan Napolitano is a rich, creamy custard dessert hailing from Mexico, beloved for its smooth texture and delightful caramel topping. Made with simple ingredients like eggs, sweetened condensed milk, and vanilla, it boasts a sweet, indulgent flavor that melts in your mouth. While it’s a treat that offers a taste of luxury, keep in mind it’s high in sugar and calories, perfect for special occasions but best enjoyed in moderation. Flan Napolitano is not just a dessert; it’s a celebration of Mexican cuisine that brings warmth to any table.
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Nutrition Information
Calories |
347.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150.0 mg | 50% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 50.5 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50.5 g | ||
| protein | 11 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150.0 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
