One cup of Flan morango is around 238.1 grams and contains approximately 285.7 calories, 4.8 grams of protein, 7.1 grams of fat, and 52.4 grams of carbohydrates.
Flan Morango is a delightful dessert that combines the creamy richness of traditional flan with the vibrant sweetness of fresh strawberries. Originating from the heart of Latin American cuisine, this treat features a smooth caramel layer atop a luscious custard infused with strawberry puree. Made with simple ingredients like eggs, milk, and sugar, it packs a burst of flavor while being lower in calories compared to other desserts. Flan Morango offers a refreshing twist, making it a perfect indulgence that balances sweetness with the natural goodness of fruit. Enjoy this tasty treat as a guilt-free dessert option!
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 42.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
