Flan de huevo

Flan de huevo

Dessert

Item Rating: 74/100

One cup of Flan de huevo is around 237.8 grams and contains approximately 158.3 calories, 5.2 grams of protein, 3.4 grams of fat, and 26.0 grams of carbohydrates.

Flan De Huevo is a delightful traditional dessert from Latin America, known for its creamy texture and rich flavor. Made with simple ingredients like eggs, milk, sugar, and vanilla, this custard is baked until perfectly set and then topped with a luscious caramel sauce. It's a beloved treat in many cultures, showcasing the sweet side of Spanish and Mexican cuisine. While Flan De Huevo offers a comforting taste, it's also important to enjoy it in moderation due to its sugar and calorie content. Indulge in this classic dessert for a taste of tradition and sweetness in every bite!

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158.3
calories
5.2
protein
26.0
carbohydrates
3.4
fat

Nutrition Information

1 cup (237.8g)
Calories
158.3
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 26.0 g 9%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 5.2 g 10%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.9%
13.4%
19.7%
Fat: 30 cal (19.7%)
Protein: 20 cal (13.4%)
Carbs: 104 cal (66.9%)