One cup of Flan de cafe is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 15.8 grams of fat, and 55.2 grams of carbohydrates.
Flan De Cafe is a delightful dessert that blends the rich flavors of coffee with the creamy texture of traditional flan. Originating from Latin America, this custard is made with eggs, sweetened condensed milk, and a splash of brewed coffee, creating a luscious, indulgent treat. While it offers a satisfying sweetness, the presence of coffee may provide a gentle energy boost. However, keep in mind that it’s best enjoyed in moderation due to its sugar content. Perfect for coffee lovers, Flan De Cafe is a delicious twist on a classic favorite!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
