1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Flammkuchenschnitte is a savory dish rooted in Alsatian cuisine, originating from the French-German border region. It features a thin bread base, similar to flatbread, topped with a mixture of crème fraîche, diced onions, and smoked bacon or lardons, creating a rich, indulgent flavor profile. Often compared to pizza, it is traditionally baked at high temperatures to achieve a crisp, golden crust. Nutritionally, Flammkuchenschnitte is high in protein due to its bacon content but also contains significant fats from the crème fraîche. The onions provide a source of vitamins and natural antioxidants, balancing the heavier components. Moderation is key, as its saturated fat and sodium levels may be less suitable for those with related dietary concerns. For a lighter version, the use of reduced-fat crème fraîche and leaner toppings can make it a more health-conscious choice while preserving its authentic taste.