1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flammkuchen traditionell
Flammkuchen Traditionell, often referred to as "German flatbread pizza," is a classic dish from the Alsace region, straddling French and German culinary traditions. Its thin, crispy dough is traditionally topped with a blend of crème fraîche and fromage blanc, thinly sliced onions, and smoky bacon lardons. Lightweight and flavorful, it is typically baked at a high temperature, which lends it its signature crisp texture. While Flammkuchen is a flavorful indulgence, it is relatively low in calories compared to thicker crust pizzas due to its wafer-thin base. The onions provide a modest nutritional boost with fiber and vitamins, while the crème fraîche and bacon contribute protein and fat, though they are higher in saturated fat and sodium. This dish is best enjoyed in moderation as part of a balanced diet, embracing its heritage as a shareable, comforting treat at family tables and local taverns.
