1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flammkuchen teig
Flammkuchen Teig, a thin, crispy dough hailing from Alsace, France, is the base for the traditional dish known as Flammkuchen or "Tarte Flambée." This dough is typically made from simple ingredients: flour, water, oil, and a pinch of salt, with no yeast, allowing it to remain light and pliable. Its thin texture forms the ideal surface for savory toppings like crème fraîche, onions, and lardons, which are customary in Alsatian cuisine. While it’s low in sugar and fat, Flammkuchen Teig is primarily made of refined carbohydrates, providing energy but lacking substantial fiber or protein. Moderation and balance are key, as it serves as a versatile foundation for both nutrient-rich vegetables and indulgent ingredients. Perfect for a variety of diets, Flammkuchen Teig is celebrated for its simplicity and adaptability, offering endless possibilities to enjoy a slice of Alsatian tradition.
