One cup of Flammkuchen teig is around 120 grams and contains approximately 317 calories, 9.4 grams of protein, 4.4 grams of fat, and 56.4 grams of carbohydrates.
Flammkuchen Teig is a delightful, thin crust dough hailing from the Alsace region of France and Germany. Made with just a few simple ingredients—flour, water, yeast, and a pinch of salt—this dough is incredibly versatile. Its light and crispy texture makes it the perfect base for a variety of toppings, from savory to sweet. While traditional fillings may include creamy cheeses and rich meats, you can easily create healthier options by incorporating fresh vegetables and lean proteins. Enjoying Flammkuchen Teig is a delicious way to experience a taste of European cuisine!
Calories |
317 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.4 g | 5% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 56.4 g | 20% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 3.2 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.