One cup of Flammkuchen is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Flammkuchen is a delectable German dish, often referred to as "Tarte Flambée." Originating from the Alsace region, it features a thin, crispy crust topped with creamy crème fraîche, savory onions, and smoky lardons. This savory pie offers a delightful balance of flavors, with its rich toppings against a light, crunchy base. While traditional Flammkuchen can be indulgent, using alternative toppings like fresh vegetables or low-fat cheese can make it a healthier option. Enjoy it as a tasty appetizer or a satisfying main dish, and experience a slice of this unique culinary tradition!
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
