1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flammkuchen klassisch
Flammkuchen Klassisch, also known as "Tarte Flambée," originates from the Alsace region, blending French and German culinary traditions. This thin-crust dish features a crispy base traditionally made from flour, water, and oil, topped with crème fraîche or sour cream, thinly sliced onions, and smoky lardons (bacon pieces). Its simplicity showcases fresh, wholesome ingredients, though it is primarily indulgent rather than a health-focused dish. While Flammkuchen is relatively low in sugar, the bacon contributes saturated fat and sodium, making portion control important for a balanced diet. Pairing it with a light salad enhances its nutritional profile, adding fiber and vitamins. Its versatility allows for healthier adaptations, such as using leaner proteins or whole-grain crust. Perfect as an appetizer or light meal, Flammkuchen Klassisch offers a delightful taste of traditional European cuisine in every bite.
