One cup of Flammenkuechen is around 236.6 grams and contains approximately 630.9 calories, 23.7 grams of protein, 31.5 grams of fat, and 63.1 grams of carbohydrates.
Flammenkuechen is a delicious specialty from the Alsace region of France. Often referred to as 'Alsatian pizza,' it features a thin, crispy crust topped with a creamy blend of crème fraîche and smooth white cheese, accented by caramelized onions and crispy lardons. This savory dish is a perfect balance of flavors, evoking rustic charm. While it can be indulgent, the fresh ingredients like onions offer nutritional benefits, providing fiber and essential vitamins. Enjoyed best when shared, Flammenkuechen brings a delightful taste of tradition to your table!
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 1262 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
