One cup of Flammenkueche is around 236.6 grams and contains approximately 552.1 calories, 18.9 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Flammenkueche is a delightful dish from the Alsace region of France, often known as Tarte Flambée. This savory treat features a thin, crispy crust topped with a rich blend of crème fraîche, onions, and lardons, offering a perfect harmony of flavors. While indulgent with its creamy base and crispy toppings, Flammenkueche can also be made healthier by using whole grain flour and fresh vegetables. This versatile dish is perfect for sharing, making it a popular choice at gatherings or as a cozy dinner at home. Savor the taste of Alsace with every bite!
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 11 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.