One cup of Flammenkuchen is around 236.6 grams and contains approximately 552.1 calories, 18.9 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Flammenkuchen is a delightful Alsatian dish, often referred to as a "tart flambée." Picture a thin, crispy crust topped with a creamy blend of crème fraîche and tangy cheese, then garnished with savory onions and smoky lardons. Traditionally from the Alsace region of France, its simple ingredients make it a comfort food classic. While it’s rich in flavor, the thin crust keeps it lighter than heavier pizzas, offering a satisfying crunch without excess dough. Enjoyed warm from the oven, Flammenkuchen is perfect for sharing, making it a flavorful and communal dining experience!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
