One cup of Flammekueche is around 235.7 grams and contains approximately 521.4 calories, 14.3 grams of protein, 42.9 grams of fat, and 67.9 grams of carbohydrates.
Flammekueche is a delicious dish hailing from the Alsace region of France, often likened to pizza but with its own unique twist. This thin, crisp pastry is traditionally topped with crème fraîche, savory onions, and lardons, creating a mouthwatering blend of flavors. While the crispy base provides a satisfying crunch, the rich toppings offer a hearty indulgence. Flammekueche can be enjoyed in moderation, and it’s a source of energy thanks to its simple, wholesome ingredients. Perfect for sharing with friends, Flammekueche combines comfort and flavor, making it a standout dish in any culinary repertoire.
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Nutrition Information
Calories |
521.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 89.3 mg | 29% | |
| Sodium | 2285.7 mg | 99% | |
| Total Carbohydrates | 67.9 g | 24% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 10.7 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 603.6 mg | 46% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
