Nutrition Facts for Flammekuch
Image of Flammekuch

Flammekuch

Item Rating: 62/100

One cup of Flammekuch is around 238 grams and contains approximately 556 calories, 19 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Flammekuch is a delightful flatbread hailing from the Alsace region of France. Topped with a creamy blend of fromage blanc and crème fraîche, it’s finished with thinly sliced onions and smoky lardons. This savory dish offers a satisfying crunch and rich flavor in every bite. While traditionally indulgent, you can easily lighten it up with fresh vegetables and whole grain dough. Whether enjoyed as a comforting meal or a stylish appetizer, Flammekuch brings a taste of rustic French charm to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 555.5555
Total Fat 23.8095g 0%
Saturated Fat 11.1112g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 63.4921g 0%
Dietary Fiber 3.1745g 0%
Total Sugars 6.3493g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 3.1745mg 0%
Potassium 317.4602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 14.0%
Carbs: 46.6%